Periods, Cramps, and PMS

Medical Breakthrough Allows Mass Synchronized Scheduling

(source)

I started off the new year with my period.

Yes, I literally started spotting around 12midnight.

This cycle has been pretty bad compared to the past few months. I am very grateful that I’ve never experienced period cramps, but I go through major mood swings after the 5-7 days of hell. But enough about me, I found a handful of links you might find relevant to your own menstruation cycle.

Goodbye PMS

How to Fight PMS Symptoms

5 Foods that Help Kick PMS to the Curb

100-Calorie Sweet Treats to Satisfy PMS Cravings

Ugh, Period Cramps

The Best Home Remedies for Cramps

Workouts…If you are motivated enough

7 Exercises that can Help Period Cramps

Low Impact Exercises for That Time of the Month

Sexy Time? Now?

I Love Period Sex

Sexy Time: Surfing the Crimson Wave

In Defense of Period Sex

Thanks for reading!

Good Luck.

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